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Wellness Courses Banner Box
Marlysa Sullivan - Monday, December 9, 2019 to Thursday, December 12, 2019
Baxter Bell - Tuesday, January 14, 2020 to Thursday, January 16, 2020
Check Out Our Recorded Wellness Courses
Suhas Kshirsagar BAMS MD
“Self-care has become the dominant focus of prevention over the past few decades,” writes Deepak...
Free Download! Dr. Baxter Bell on Yoga for Metabolic Syndrome - Can Yoga Help Prevent Three Leading Killer Diseases
Can yoga help prevent the precursor to some of the leading chronic diseases of our time? In this...
With 76.4 million boomers entering the last half of their lives, healthy aging is becoming an...
Children are natural yogis. Their sense of playfulness and willingness to try new and often...
There are many health conditions that lead to illness, disability and premature death as we age....
Loren Fishman and Ellen Saltonstall
Sleeping well is essential to our physical health and emotional well-being. Indeed, it doesn’t take...
Do you or someone you know live with back pain? No matter the cause of your condition, a yoga...
Soft tissue aging lies at the root of numerous age-related issues like increasing tightness,...
Core strengthening has been a health and fitness buzzword for years, but there is a lot of...
Judith Hanson Lasater
Studying yoga is a process of self-evolution and gradual self-knowing.
We all go through stages...
It is now increasingly recognized that the fundamental connective biological matrix of the body,...