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Wellness Courses Banner Box
Marlysa Sullivan - Monday, December 9, 2019 to Thursday, December 12, 2019
Baxter Bell - Tuesday, January 14, 2020 to Thursday, January 16, 2020
Check Out Our Recorded Wellness Courses
Kristine Kaoverii Weber
Yoga may be several thousand years old, but the ancient teachings of yoga contain timeless wisdom...
Alan Finger and Sarah Platt Finger
Are we born from a universal intelligence, which gives birth to and is intertwined with the entire...
“Connective tissue, or fascia, is both a primary structural element and a rich source of energy in...
Judith Hanson Lasater
What you say next can change your relationships with self and others, and even the world.
Heart health is considered a key to the overall health and longevity. From the vantage point of...
This 3 part series of yoga videos, Yoga to Stengthen the Pelvic Floor is for women who have...
An often repeated expression in yoga says that, “Your body is as young as your spine is flexible.”...
This 3 part series of yoga videos, Yoga to Stetch and Relax the Pelvic Floor is for women who have...
Savasana: A Shamanic Journey
Yoga master BKS Iyengar states that Savasana, seemingly the easiest...