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Tias Little - Monday, August 12, 2019 to Thursday, August 15, 2019
Tias Little - Monday, September 23, 2019 to Wednesday, September 25, 2019
Check Out Our Recorded Wellness Courses
The pelvic floor is literally the foundation for our whole body: it sits at the bottom of our...
The tools of yoga can be invaluable when it comes to dealing with unpleasant changes in our...
Fascia Awareness in Yoga & Movement – Keys to Enhancing Soft Tissue Resilience and Releasing Chronic Tension Patterns
Add a new dimension to your yoga practice by integrating fascia awareness and a mindfulness-...
Shawnee Thornton Hardy
Monday, July 22, Thursday, July 25, Monday, July 29 & Thursday, August 1...
The Spine as a Sacred Channel, Part I: Nourishing the Ecosystem of the Spine for Lifelong Back Health
Monday, August 12 & Thursday, August 15, 2019