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Upcoming Courses:
The Spine as a Sacred Channel, Part I: Nourishing the...
Tias Little - Monday, August 12, 2019 to Thursday, August 15, 2019
The Spine as a Sacred Channel, Part II: Creating a Body of...
Tias Little - Monday, September 23, 2019 to Wednesday, September 25, 2019
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Check Out Our Recorded Wellness Courses
Wellness Courses
Donna Brooks: Yoga for Pelvic Floor Health - Therapeutic Movement & Somatic Repatterning
Donna Brooks
The pelvic floor is literally the foundation for our whole body: it sits at the bottom of our...
Price:
$97.00Wellness Courses
Free Download! Reawakening the Body—Finding Silence Within: The Power of Gentle Somatic Yoga
James Knight
The tools of yoga can be invaluable when it comes to dealing with unpleasant changes in our...
Price:
$0.00Wellness Courses
Fascia Awareness in Yoga & Movement – Keys to Enhancing Soft Tissue Resilience and Releasing Chronic Tension Patterns
Christine Wushke
Add a new dimension to your yoga practice by integrating fascia awareness and a mindfulness-...
Price:
$127.00Wellness Courses
Yoga for Kids with Special Needs: Focus on Autism & ADHD
Shawnee Thornton Hardy
Monday, July 22, Thursday, July 25, Monday, July 29 & Thursday, August 1...
Price:
$197.00Wellness Courses
The Spine as a Sacred Channel, Part I: Nourishing the Ecosystem of the Spine for Lifelong Back Health
Tias Little
Monday, August 12 & Thursday, August 15, 2019
...
Price:
$97.00Wellness Courses
The Spine as a Sacred Channel, Part II: Creating a Body of Light, Vitality, and Energy
Tias Little
Monday, September 23 & Wednesday, September 25
8:30...
Price:
$97.00