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Upcoming Courses:
How Yoga Heals: How to Access Your Body’s Own Medicine Chest
Marlysa Sullivan - Monday, December 9, 2019 to Thursday, December 12, 2019
Preparing for Your Third Act - Yogic and Ayurvedic Tips for...
Baxter Bell - Tuesday, January 14, 2020 to Thursday, January 16, 2020
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Check Out Our Recorded Wellness Courses
Wellness Courses
Donna Brooks: Yoga for Pelvic Floor Health - Therapeutic Movement & Somatic Repatterning
Donna Brooks
The pelvic floor is literally the foundation for our whole body: it sits at the bottom of our torso...
Price:
$97.00Wellness Courses
Free Download! Reawakening the Body—Finding Silence Within: The Power of Gentle Somatic Yoga
James Knight
The tools of yoga can be invaluable when it comes to dealing with unpleasant changes in our lives,...
Price:
$0.00Wellness Courses
Fascia Awareness in Yoga & Movement – Keys to Enhancing Soft Tissue Resilience and Releasing Chronic Tension Patterns
Christine Wushke
Add a new dimension to your yoga practice by integrating fascia awareness and a mindfulness-based...
Price:
$127.00Wellness Courses
Shawnee Thornton Hardy: Working with the Neurodiverse Child: Yoga for Kids with Autism & ADHD
Shawnee Thornton Hardy
Many children with autism, ADHD, and other special needs face challenges in how they respond to...
Price:
$197.00Wellness Courses
Free Download with Doug Keller! Yoga for Back Pain: Keys to Preventing or Relieving Sciatica
Doug Keller
Almost one out of two people will struggle with sciatica at one point in their life. It is a...
Price:
$0.00Wellness Courses
The Spine as a Sacred Channel, Part I: Nourishing the Ecosystem of the Spine for Lifelong Back Health
Tias Little
Monday, August 12 & Thursday, August 15, 2019
The Spine as a Sacred Channel: Nourishing the...
Price:
$97.00Wellness Courses
Yoga for Sciatica and Piriformis Syndrome
Doug Keller
Sciatica is one of our oldest known pain problems — the known history of treatments for sciatica...
Price:
$97.00Wellness Courses
Yoga for High Blood Pressure & Stress Management Combo Package with Dr. Baxter Bell
Baxter Bell
Yoga for High Blood Pressure, Session 1
When it comes to practicing yoga to regulate blood...
Price:
$97.00Wellness Courses
Gateways to Healing: Yogic Techniques for Pain Relief
Susi Hately
We are in a really exciting time in yoga, medicine, rehabilitation, recovery and what is truly...
Price:
$97.00Wellness Courses
The Spine as a Sacred Channel, Part II: Creating a Body of Light, Vitality, and Energy
Tias Little
Monday, September 23 & Wednesday, September 25
8:30 pm Eastern / 5:30 pm Pacific
The Spine as a...
Price:
$97.00Wellness Courses
How Yoga Heals: How to Access Your Body’s Own Medicine Chest
Marlysa Sullivan
Monday, December 9 & Thursday, December 12, 2019
8:30 pm Eastern / 5:30 pm Pacific
Join us live...
Price:
$97.00Wellness Courses
Preparing for Your Third Act - Yogic and Ayurvedic Tips for Healthy Aging
Baxter BellMelina Meza
Tuesday, January 14 & Thursday, January 16, 2020
8:30 pm Eastern / 5:30 pm Pacific
Join us live or...
Price:
$97.00