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Wellness Courses Banner Box
Susi Hately - Tuesday, September 10, 2019 to Wednesday, September 11, 2019
Tias Little - Monday, September 23, 2019 to Wednesday, September 25, 2019
Check Out Our Recorded Wellness Courses
Free Download wth Tias Little! Subtle Energy, the Nadis, & Health: New Light on the Lymphatic System
When we think about subtle yoga anatomy, usually the first thing that comes to mind are the chakras...
Enjoy this Free Report on the 9 Steps to Building a Safe and Rewarding Yoga Practice!
Enjoy this Free Report on the 11 Signs You'll Live to 100- Yoga for Healthy Aging!
Enjoy this Free Report on how to Keep Your Spine Youthful- A Hidden Key to Healthy Aging!
"Thank you to Yoga U and to Tias Little for his excellent course Yoga for Lymphatic Health. Once...
Free Download! Yoga for Detoxification - How to Facilitate the Body's Natural Detoxification Processes
Kristine Kaoverii Weber
We live in a time when we are constantly exposed to both environmental toxins as well as the...
Free Download! Stimulating the Vagus Nerve: The #1 Key to Enhancing Well-being and Stress Resilience
The holy grail of all efforts to enhance wellness, increase resilience and manage stress is to...
The balance of the nervous system is central to our well-being and to the proper functioning of...
Free Download! Free the Breath, Calm the Mind - New Light on the Diaphragm & Its Role for Health and Vitality
Does the diaphragm and how well it moves play a hugely important role for health and vitality that...
How to Build a Thriving Yoga Teaching Practice
With Eva Norlyk Smith, Ph.D., E-RYT-200
The growing understanding of fascia - the connective tissue of the body - is transforming the way...
Free Download! Yoga Antidotes for Bad Backs—Best Yoga Poses to Address the Root Cause of Back Issues
Some 80% of the adult population will experience low back pain at one point. And with lifestyles...