Check Out Our Recorded Wellness Courses

"Death Begins in the Colon" said Dr. Bernard Jensen, D.C., also known as the father of holistic...

In this two-part teleclass, Judith Hanson Lasater shares her unique and deep insights into the...

Savasana (Relaxation Pose) is central to all traditions of hatha yoga. It is one of the most...

Ever had one of those days when frustration turns into anger and you fly off the handle, even...

The yogic concept of Prana holds the key to more fully understanding the forces that govern our...

Are we born from a universal intelligence, which gives birth to and is intertwined with the...

We have a lot more power over what unfolds in our lives than we usually think we do. "We are all...

Ever wished you could explain your students exactly which different muscles are engaged in yoga...

The hamstrings are a common source of frustration for many yoga practitioners. In this interview...

Heart health is considered a key to the overall health and longevity. From the vantage point of...

Free your spine and feel your energy flow.  As the central pillar of the body, free...

In this 7-part audio download series by Kristine Kaoverii Weber, you will learn what the...