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Wellness Courses Banner Box
Dr Suzanne Martin - Monday, November 23, 2020 to Monday, November 30, 2020
Tom Myers - Wednesday, December 2, 2020 to Thursday, December 3, 2020
Check Out Our Recorded Wellness Courses
With 76.4 million boomers entering the last half of their lives, healthy aging is becoming an...
Suhas Kshirsagar BAMS MD
“Self-care has become the dominant focus of prevention over the past few decades,” writes Deepak...
Free Download! Dr. Baxter Bell on Yoga for Metabolic Syndrome - Can Yoga Help Prevent Three Leading Killer Diseases
Can yoga help prevent the precursor to some of the leading chronic diseases of our time? In this...
Soft tissue aging lies at the root of numerous age-related issues like increasing tightness,...
Loren Fishman and Ellen Saltonstall
Sleeping well is essential to our physical health and emotional well-being. Indeed, it doesn’t take...
Children are natural yogis. Their sense of playfulness and willingness to try new and often...
There are many health conditions that lead to illness, disability and premature death as we age....
Do you or someone you know live with back pain? No matter the cause of your condition, a yoga...
Baxter Bell and Melina Meza
Throughout time, mankind has been searching for the elusive foundation of youth, a well-spring that...
Core strengthening has been a health and fitness buzzword for years, but there is a lot of...
Most people recognize problems with incontinence, prolapse, and prostate dysfunction as imbalances...
Judith Hanson Lasater
The ability to be still and enjoy life is a sacred, sacred thing, but we spend much of our lives...