Don't Worry, Be Happy - Yoga and the New Science of Neuroplasticity

on July 19, 2017

“What you put your attention on, grows stronger in your life.”  ~ Maharishi Mahesh Yogi

In this interview, Kristine Kaoverii Weber, founder of Subtle Yoga and the co-director of the Subtle Yoga Teacher Training for Behavioral Health Professionals, discusses the emerging science of neuroplasticity and what it means for our approach to dealing with common human issues like stress, anxiety, depression, and more. She also talks about her YogaUOnline course: Recreating Your Story - Neuroplasticity and the Art of Conscious Transformation.

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