Yoga for Kids: The Yoga Way to Radiance - A Book Review

Jennifer Williams-Fields, E-RYT 200

This year Shakta Khalsa celebrates 40 years of working with yoga and children. She has also released her latest book The Yoga Way To Radiance: How To Follow Your Inner Guidance and Nurture Children To Do The Same.

Yoga Games for Families

Many people believe, and for very good reasons, that the family is the foundation of society. In an ever-changing world, however, factors including high divorce rates and technology-driven shifts in... Read more

Yoga In Schools Improves Health According To New Research Review

A recent survey suggests that roughly 80% of children and adolescents will have some form of psychological problem by age 21. Many of these conditions, like depression and anxiety are rooted in chronic stress... Read more
Yoga for Kids

Healthy Kids: Down Dog Brings Test Scores Up

Increased test scores, decreased disciplinary problems and happier, healthier kids is every parent and educators dream. Schools across the country are beginning to see this dream come true as they introduce... Read more
yoga for kids, Donna Freeman

Yoga for School Readiness: Building Socio-Emotional Skills in Preschool

It’s generally well-known—bemoaned by some, praised by others—that early childhood educators are introducing increasingly academic atmospheres and expectations in preschool classrooms; when toddlers and... Read more

Getting Babies to Sleep: Yoga and Ayurvedic Solutions

Many babies are natural born sleepers. It’s the first thing they do well. But, environmental and sunlight cues can sometimes make it difficult to get newborns into a sleeping routine. Ayurveda and baby yoga... Read more
yoga for ADHD

Easing the Symptoms of Childhood ADHD: Yoga Can Help

When a young child is diagnosed with Attention Deficit Hyperactivity Disorder (ADHD), the diagnosis is often more stressful than the condition, both for the child and the family. More than 1 in 10 American... Read more