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Study Review on Yoga for Heart Disease Finds Early Evidence of Benefit
Heart disease is the leading cause of death worldwide. There is growing evidence for the benefits of yoga for improving cardiovascular risk factors. Less is known about yoga’s effects for those with serious... Read more
New Study Indicates that Yoga Therapy Offers Help for Heart Failure
According to a recent study published in the April issue of Medicine & Science in Sports & Exercise yoga therapy may help improve the health of heart failure patients, as indicated by several measures... Read more
Study: Yoga Can Restore Balance for Stroke Survivors
What do downward-facing dog, tree pose, and child pose have to do with stroke survivors? According to a new study, these yoga postures, as well as other yoga movements can restore balance and significantly reduce the risk of falling for stroke patients with stroke-related movement impairment. Read moreFeatured Courses
Statins for High Cholesterol: Big Drugs, Little Benefit?
Natural ways to counteract high cholesterol without drugs. Read more
Ayurvedic Tips for Lowering Cholesterol Naturally
To lower cholesterol naturally, Ayurveda doesn’t just focus on cholesterol lowering foods, but rather on dietary recommendations, which will balance the overall fat metabolism of the body. Read more