For Lower Back Pain Try Yoga, Doctors Say

B Grace Bullock, PhD, E-RYT 500

Low back pain affects millions of adults each year, presenting a major global health burden. In a significant departure from traditional recommendations, the American College of Physicians (APC) has published new guidelines in the Annals of Internal Medicine encouraging non-pharmaceutical therapies like yoga, mindfulness meditation, tai chi, and massage as first lines of treatment.

Wellness Blog Level 2 - Custom Box Left Area

Wellness Blog Level 2 - Custom Box Right Area