Review of Research Finds Yoga Relieves Asthma Symptoms

B Grace Bullock, PhD, E-RYT 500

Asthma is a severe, chronic condition characterized by shortness of breath, coughing, wheezing, and chest tightness that affects an estimated that 300 million people worldwide.  At least 250,000 deaths are attributed to the disease annually. A new review of the research published in Cochrane Database Systemic Reviews suggests that yoga may provide some relief from asthma symptoms.

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