Getting Started: A Guide to Beginning Yoga Practice

Jennifer Williams-Fields E-RYT 200
woman practicing yoga, revolved triangle pose

So, you’ve decided to give this yoga thing a try. Great!

Now what? With more than 20 million people in the United States practicing yoga there are more options than ever for finding a place to meet your needs. But with that many people and that many options, it can seem a little overwhelming.

Here are a few basics to get you started.

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