The Spine as a Sacred Channel, Part II: Creating a Body of Light, Vitality, and Energy

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Tias Little

Tias Little synthesizes years of study in classical yoga, Sanskrit, Buddhist studies, anatomy, massage, and trauma healing. Tias began studying the work of B.K.S Iyengar in 1984 and lived in Mysore India in 1989 studying Ashtanga Vinyasa Yoga with Pattabhi Jois. Tias is a licensed massage therapist...
Monday,  September 23 & Wednesday, September 25
8:30 pm Eastern / 5:30 pm Pacific

The Spine as a Sacred Channel: Creating a Body of Light, Vitality, and Energy 

Why did the ancient yogis consider the spine a sacred channel - a repository for the flow of Prana, or life force energy? And what are the implications for our approach to practice today? How can we best amplify the flow of life force energy in the body through our practice?

In this online course renowned yoga teacher Tias Little explores the “spiritual spine” and note its connections to “higher” consciousness. Learn to tap the potency of the central channel of the spine and discover how all yoga practices look to infuse the spine with Prana and amplify life force energy in the body.

You will explore the connection of your spine to light. Learn how the third-eye center is related to the brainstem and powerful “master” glands within your skull. Called the Lustrous Channel (Chitrini) the spine together with consciousness in hatha yoga is considered to be like a band of light. In Chakra theory, this light is refracted as if through a prism, into the many different hues of color along the spinal centers.

In meditation, Savasana, Pranayama and Yoga Nidra, it is critical that inner structures of the skull move freely. Learn subtle techniques to release the delicate structures within the cranium providing an antidote for headaches, eye strain, and insomnia.

In yoga it is thought that the entire universe and the body itself is made up of vibration. All that vibrates produces sound currents that flow like rivers. Learn to animate the channels of your spine through healing sounds, breath, and movement to open up the channels of the subtle body.

Tias will also show how alignment in postures allows you to feel the flow of vibration through your spinal centers (Chakras). Learn techniques  to create more opening in all your cranial cavities to improve the resonance and vibratory effects of Ujjayi breath and Pranayama.

This course qualifies for 3 non-contact CEUs with Yoga Alliance.


Coupon for $10 off Tias Little Online Yoga Course for Spinal HealthEarly Bird Discount

Register on or before September 25 and save $10 off the course! Simply enter coupon code: TIASEB at checkout! 

Want to get both Part I and Part II of Tias Little's course at a discount? Click here to check out this combo course offer with a $40-off coupon! 


This Premium Course Includes These Bonuses:

  • Yoga practice videos: A yoga practice with Tias designed specifically for this course

  • Recordings of All Webinar Sessions: It’s generally acknowledged that many people only retain 10-20 percent of what they learn in a workshop. You will get access to the recordings of all webinar sessions - both MP3 (downloadable) and MP4 (streaming online), enabling you to go back and listen to the workshop as many times as you like.

  • Transcripts of All Sessions: Ever wanted to refer to a certain part of a course? Even the best note takers miss a point every so often. With the transcripts of the webinar sessions, you can go back and refer to particularly important passages or clarify sections you were in doubt about.

This course qualifies for 3 CEU's with Yoga Alliance
Monday,  September 23 & Wednesday, September 25
8:30 pm Eastern / 5:30 pm Pacific