Bridging the Alignment Gap: Exploring Compensation Patterns in Yoga

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Susi Hately

Susi Hately Susi Hately is the owner and principal instructor of Functional Synergy Inc. She started yoga in 1995 after becoming frustrated with her recurring injuries as a teenage athlete. She credits yoga with getting her back running. Having experienced the benefits of yoga, she began showing her...
Tuesday, June 11 & Thursday, June 13, 2019 
8:30 pm Eastern / 5:30 pm Pacific
Join us live or listen to the recordings!


Bridging the Alignment Gap: Exploring Compensation Patterns in Yoga 

One of the greatest challenges yoga teachers face is bridging the alignment gap. No matter how precise our teaching cues may be, more often than not a large percentage of students will have several misalignments in the yoga poses. And when we try to correct misalignment in one part of the body, another part goes out of alignment.

In this course, yoga therapist Susi Hately will take a closeup look at why it is that for many students, common teaching cues simply are not working as intended. She will show why the biggest mistakes most teachers make is providing alignment cues or adjustments after the student has come into the pose. Providing cues at this point is too late. The student has already compensated their way out of alignment, and adjusting them after the fact, will only cause more compensation.

In this course, you will learn how to notice the compensation when it occurs and help students develop alignment awareness earlier in the movement and how to help students make the appropriate adjustments at that time. With these simple tools, your students' pace of progress will improve dramatically.

susi Hately YogaUOnline yoga course $10 couponEarly Bird Discount

Register on or before June 13th and save $10 on the course! Simply enter coupon code: SUSI10 at checkout!

This Premium Course also Includes These Bonuses:

  • Yoga practice video: A yoga practice with Susi designed specifically for this course. 

  • Recordings of All Webinar Sessions: It’s generally acknowledged that many people only retain 10-20 percent of what they learn in a workshop. You will get access to the recordings of all webinar sessions - both MP3 (downloadable) and MP4 (streaming online), enabling you to go back and listen to the workshop as many times as you like.

  • Transcripts of All Sessions: Ever wanted to refer to a certain part of a course? Even the best note takers miss a point every so often. With the transcripts of the webinar sessions, you can go back and refer to particularly important passages or clarify sections you were in doubt about.

Tuesday, June 11 & Thursday, June 13, 2019 
8:30 pm Eastern / 5:30 pm Pacific
Join us live or listen to the recordings at your convenience.

Each session is approximately one hour long and will be recorded. No matter where you are in the world — and even if you cannot tune in at the time of the actual broadcast — you can still benefit from taking the webinar at a time that works best to you. Listen to it as many times as you like.