Balance, Stability, and Posture in Yoga Therapy

Course Info

Class Length:
Two One Hour Sessions, Plus One-Hr. Yoga Practice Video
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Dr. Gill Solberg

Gill Solberg A teacher of movement and of yoga, Dr. Gill Solberg graduated from the Zinman College at the Wingate Institute with a specialization in posture disorders. During his advanced studies he specialized in clinical kinesiology and in adapted physical activity for populations with special needs, which...
Wednesday, June 7 & Thursday, June 8, 2017
8:30 pm Eastern / 5:30 pm Pacific


The ability to balance the body and stabilize it in different positions is an essential condition for normal posture in stationary and dynamic positions.

In order to maintain stability, the body’s center of gravity must remain above its base of support. Since balance ability depends on a plethora of causal factors, this course will set down some of the basic information needed by yoga teachers and therapists with regard to various motor and stability problems.

This Premium Course Also Includes These Great Bonuses!
  • Recordings of All Webinar Sessions: It’s generally acknowledged that many people only retain 10-20 percent of what they learn in a workshop. You will get access to the recordings of both webinar sessions (both MP3 and MP4), enabling you to go back and listen to the workshop as many times as you like.

  • Transcripts of Both Sessions: Ever wanted to refer to a certain part of a course? Even the best note takers miss a point every so often. With the transcripts of the sessions, you can go back and refer to particularly important passages or clarify sections you were in doubt about.

Wednesday, June 7 & Thursday, June 8, 2017
8:30 pm Eastern / 5:30 pm Pacific