Healthy Breast Care The Natural Way

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Shakta Kaur Khalsa

Shakta Kaur Khalsa Shakta Khalsa has been practicing and teaching yoga for over 35 years.  She is a trained yoga professional at the highest level (E-RYT 500), and was named one of the top five Kundalini Yoga teachers in the world by Yoga Journal. Shakta’s specialties are women and children’s yoga.  She is the...
Yoga Conditions

Keeping your breasts healthy means keeping your lymphatic system healthy. In this audio yoga download by yoga therapist Shakta  Kaur Khalsa, you will learn 12 simple things you can do daily to make sure your lymphatic system is able to do its job of removing toxins. Some of these health tips come from the ancient science of Kundalini Yoga, others are just commonsensical. All are completely doable for everyone who is motivated to maintain good breast health. As an added bonus, you’ll learn a few yoga moves that help keep the breasts looking good as you age.