In this 6-part course we will discover how relationships (to ourselves and others) will change and grow. We begin on this harmonious journey by connecting simple movement to the breath.
Embodying Yogic Principles- Integrating Breath, Movement, and Stillness in Yoga Asana
WELLNESS YOGA
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Douglass Stewart has been teaching yoga for nearly 15 years. He was a featured yoga teacher on the TV show Yoga Zone hosted by Alan Finger, founder of ISHTA Center, filmed in Jamaica.
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