| YogaUOnline

Upcoming YogaU Wellness and Teacher Ed Courses

08/24/19 - Cheryl Fenner Brown, C-IAYT, E-RYT 500

Healing Yoga for Cancer: Neuropathy

Your nervous system is made up of two parts that relay information between your brain and the rest of your body--the central nervous system (brain... Read more

08/23/19 - Victor Dubin, ERYT-500

Steady as She Goes: Practicing Forbearance and Steadfastness in Yoga

Take a seat. Do your best to make the seat as comfortable as possible. Now, notice that no matter how comfortable the seat is, at some point you will... Read more

08/23/19 -

Yoga for Pain Relief – Managing and Preventing Sciatica

Doug Keller is a yoga therapist, author, and a lifelong yogi. He has spent most of his life studying in a wide range of yoga systems including... Read more

02/11/19 - Carey Sims

Finding Connection: What Yoga Can Offer People with Alzheimer’s Disease

I teach Chair Yoga to seniors. Students of different shapes, sizes, and mobility levels come to class with their canes, walkers, and wheelchairs.... Read more

01/16/19 - Charlotte Bell

How to Fall in Love with Your Yoga Practice

I’ve played music most of my life. As a member of the Salt Lake Symphony, I practice most days. I practice so that my embouchure (the way I engage my... Read more

12/25/18 - Charlotte Bell

Looking Back: Yoga U Online's Most Widely Read Articles of 2018

As 2018 winds down, we at Yoga U Online invite you to revisit—or visit for the first time—the eight articles on our site that garnered the most... Read more

This Week's Featured Video

Baxter Bell: Tutorial Parsvakonasana

Baxter Bell: - Parsvakonasana Tutorial

Dr. Baxter Bell discusses tips for Parsvakonasana - one of yoga's great strength-building poses... Read more

Scope of Practice Notice

The yoga therapy components of YogaUOnline courses are based on the teacher’s yoga therapy certifications and trainings;

they are not derived from their status as a RYT/E-RYT with Yoga Alliance Registry.

YogaU Wellness Courses Sub nav

Upcoming YogaU Wellness and Teacher Ed Courses

Yoga for Sciatica and Piriformis Syndrome

With Doug Keller

Yoga for Chronic Pain: Yogic Keys to Relieving, Managing and Eliminating Persistent Pain Issues

With Susi Hately

The Spine as a Sacred Channel, Part II: Creating a Body of Light, Vitality, and Energy

With Tias Little

Yoga for Core Integrity: Getting an Edge with the Smart Core System

With Dr Staffan Elgelid

Taking Refuge: Coming Home to Ourselves

With Judith Hanson Lasater

Anatomy-Based Yoga Teaching Methodology: Principles for Safe Forward Bending

With Julie Gudmestad

The Role of the Fascial Matrix in Fostering Resilience and Strength

With Donna Brooks

How Yoga Heals: How to Access Your Body’s Own Medicine Chest

With Marlysa Sullivan