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Session 1 & 2 - Recorded Session 3 & 4: Wednesday, August 2 & Wednesday, August 9,... Read more
Monday, August 28 & Wednesday, August 30, 2017 8:30 pm Eastern / 5:30 pm Pacific... Read more
Monday, September 4 & Wednesday, Sept., 6, 2017 8:30 pm Eastern / 5:30 pm Pacific In an... Read more
Monday, September 25 & Thursday, September 28, 2017 8:30 pm Eastern / 5:30 pm Pacific... Read more
Do you ever feel pain in your neck? You’re not alone. According to the American Osteopathic Association, more than a quarter of Americans will... Read more
Shakta Kaur Khalsa is the creator of the Radiant Child Yoga Program and the author of “Yoga for Women” and several other yoga books and DVDs. In this... Read more
Neurological disorders like multiple sclerosis (MS), epilepsy, Parkinson’s Disease and Alzheimer’s impact millions world-wide. A recent review... Read more
If you are brave enough to venture into online comment sections, you may feel as if you need a shower afterward. I know I do. Online communications... Read more
Yoga’s popularity has exploded in the past 15 years. And what constitutes popular yoga is completely different from what it used to be. In the ’80s... Read more
My 30-plus-year yoga practice is rooted in the Iyengar system. For decades, I studied with Iyengar teachers, almost exclusively. The non-Iyengar... Read more
