Journey Through the Elements - A Guide to Creating Ritual in Everyday Life
With Jana Long
Session 1: Saturday, April 24th 11:30 am Eastern / 8:30 am Pacific Session 2: Sunday, April... Read more
View basket (0 items $0.00)
Upcoming YogaU Wellness and Teacher Ed Courses
Yoga for Healthy Neuromuscular Aging - Keys to Fracture Prevention, Mobility and Balance
With Lynn Crimando
Monday, May 10th 8:00 pm Eastern / 5:00 pm Pacific Thursday, May 13th 8:00 pm... Read more
Yoga 2.0 for Midlife Empowerment - Fostering Mind-Body Wellness for Life
With Dr Ginger Garner
Thursday, May 20th 8:00 pm Eastern / 5:00 pm Pacific Tuesday, May 25th 8:00 ... Read more
Change Your Body to Change Your Mind: How Yoga Can Help Foster Greater Mental and Emotional Balance
With Marla Apt
Monday, June 7th 8:00 pm Eastern / 5:00 pm Pacific Thursday, June 10th 8:00 ... Read more
Yoga for Back Care – An Evidence-Informed Approach to Preventing or Easing Back Pain
With Marlysa Sullivan
Wednesday, June 23rd 8:00 pm Eastern / 5:00 pm Pacific Monday, June 28th 8:00... Read more
Living the Yoga Sutras: Ancient Wisdom for Modern Times
With Anusha Wijeyakumar
Monday, July 5th 8:00 pm Eastern / 5:00 pm Pacific Thursday, July 8th 8:00 pm... Read more
Teaching Yoga to Beginners: Using Yoga Props to Deepen Your Practice
With Leeann Carey
Monday, July 26th 8:00 pm Eastern / 5:00 pm Pacific Wednesday, July 28th 8:00 ... Read more
04/16/21 - Elise Museles
Chewy Gluten-Free and Vegan Chocolate Chip Cookies
A chewy, decadent, and delicious oatmeal chocolate chip cookie that happens to be vegan and gluten-free! Grab a fresh glass of nut milk because these... Read more
04/14/21 - Lacey Gibson Ramirez RYT-200
Postnatal Yoga: Surrendering to Transformation
The morning after returning home from the hospital, I rested on my yoga mat marveling at the transformation that had occurred. After giving birth, I... Read more
04/12/21 - Beth Gibbs, MA, E-YRT 500, C-IAYT
The Chakras: Guides on the Yogic Path
Most of us have encountered the concept of chakras at some point on our yoga journey. Some of us have a solid knowledge of the origins and... Read more
01/01/20 - Charlotte Bell
How Mindfulness Can Boost Your New Year’s Resolve
Do you make New Year’s resolutions? How do they usually pan out for you? The new year seems like a good time to start with a clean slate. Resolving... Read more
12/25/19 - Charlotte Bell
Cultivate Contentment this Holiday: How to Practice Gratitude
When I was a child, Christmas morning was a well-orchestrated event. My parents loved to surprise us with special, unexpected gifts we hadn't asked... Read more
11/28/19 - Charlotte Bell
Holiday Yoga Practice: How Santosha Can Bring the Magic Back
I’m not sure when the winter holidays began being equated with stress, but I think I know why. When I was a child, holidays were well-orchestrated... Read more
This Week's Featured Video
Online Courses Level 1 - Bottom Custom Box
