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Upcoming Courses
Restoring Balance - Yogic Tools to Calm an Overactive...
Doug Keller - Wednesday, December 7, 2022 to Wednesday, December 14, 2022
Preparing for Inversions: Reversing the Aging Effects of...
Judith Hanson Lasater - Thursday, December 15, 2022 to Monday, December 19, 2022
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Wellness Courses
Yoga for Scoliosis - Relieving Pain, Restoring Balance
Loren Fishman and Ellen Saltonstall
Most people have some degree of scoliosis, characterized by a slight sideways curvature of the...
Price:
$97.00Teacher Ed Courses
Free Download! Understanding Misalignment in Yoga Postures: The Effect of Musculoskeletal Imbalances
Marlysa Sullivan
Most people come to yoga with preexisting musculoskeletal imbalances. This in turn can limit our...
Price:
$0.00Wellness Courses
Free Download! Yoga and Sacroiliac Joint Pain - Essential Precautions for Yoga Practitioners
Robin Rothenberg
Yoga can help heal low back pain, but unfortunately, if not practiced correctly, it can also create...
Price:
$0.00Teacher Ed Courses
Free Download! Keys to Managing Chronic Pain - How Yoga Can Help
Dr Sarah Court
Are you a yoga teacher looking for ways to help those of your students who struggle with chronic...
Price:
$0.00Teacher Ed Courses
Pelvic Balance - Dealing with Shifts, Tilts and Rotations and their Effects
Doug Keller
The root of a whole host of physical challenges and chronic pain — from shoulder, hip and low back...
Price:
$127.00Teacher Ed Courses
Yoga for High Blood Pressure – Do’s and Don’ts for Yoga Teachers
Timothy McCall MD
High blood pressure remains a leading cause of heart attacks, strokes, congestive heart failure...
Price:
$127.00Teacher Ed Courses
Yoga for Chronic Pain: Healing and Transformation in the Light of Tantra Hatha Yoga
Marlysa Sullivan
Pain and suffering is an inevitable part of human life. The ancient yogic wisdom offers us a means ...
Price:
$127.00Teacher Ed Courses
Yoga, Breath, and Health - How to Harness the Benefits of Pranayama in Your Yoga Practice
Doug Keller
The breath is a powerful tool inducing greater relaxation and wellbeing, and healthy breathing...
Price:
$127.00Teacher Ed Courses
Yoga For Back Pain: Keys to Preventing and Healing Sacroiliac Instability
Robin Rothenberg
While millions of Americans suffer from pain in the low back and pelvis, many back and hip issues...
Price:
$127.00Teacher Ed Courses
Songs of the Spine - Yoga, Scoliosis and Spinal Health
Narelle Carter Quinlan
Your spine is a long curving river....in scoliosis, and indeed in all spinal terrains, it is...
Price:
$127.00Wellness Courses
Yoga for the Back: Spine Anatomy for Lifelong Back Health
Anita Boser
Free your spine and feel your energy flow. As the central pillar of the body, free movement of the...
Price:
$127.00Wellness Courses
Free Download! Your Well-being Switch: Yoga, the Bandhas and the Three Diaphragms of the Body
Dr Ginger Garner
The body has not just one diaphragm, but three, notes yoga therapist Ginger Garner, DPT in this...
Price:
$0.00Wellness Courses
Yoga for Digestive Health
Baxter Bell
Digestive health is considered a key to the prevention of disease in Ayurveda, the ancient Indian...
Price:
$127.00Wellness Courses
Free Download! Restoring Balance - The Vital Role of the Vagus Nerve for Strength and Resilience
Marlysa Sullivan
Can we gain the ability to strengthen the health and resilience of our nervous system, much in the...
Price:
$0.00Wellness Courses
Free Download! Exploring Spinal Alignment - Working with Scoliosis in Yoga
Doug Keller
Scoliosis affects an estimated 6 million Americans, but millions more than that have minor...
Price:
$0.00Teacher Ed Courses
Yoga for Scoliosis: A Closer Look at Spinal Alignment
Doug Keller
Scoliosis affects an estimated 6 million Americans, but millions more than that have minor...
Price:
$127.00Teacher Ed Courses
Free Download! The Role of the 3 Spinal Curves in Balanced Posture
Gill Solberg
In this talk, Israeli kinesiologist Dr. Gill Solberg talks about the significance of the 3 spinal...
Price:
$0.00Wellness Courses
Introduction to Yoga for Cancer - Tapping Into the Body's Inherent Healing Wisdom
Tari Prinster
There are 14.3 million Americans living with cancer today. By 2024 there will be 19 million....
Price:
$97.00Teacher Ed Courses
The Origins of Misalignment in Yoga: Focus on Forward Bends
Doug Keller
Informal surveys indicate that the highest percentage of yoga injuries come from forward bending...
Price:
$127.00Wellness Courses
Yoga for Healthy Aging: Yoga Tools to Keep Your Blood Pressure Balanced
Baxter Bell
High blood pressure is also known as ‘the silent killer,’ because many people don’t even know they...
Price:
$97.00Wellness Courses
Freeing the Body to Heal Pain: Tapping into Your Body’s Wisdom with Somatic Yoga
Donna Brooks
We know that yoga can help us stay flexible and relieve musculoskeletal pain. Unfortunately, for...
Price:
$97.00Wellness Courses
Principles of Therapeutic Yoga for Back Care
Deborah Wolk
Back problems are almost epidemic in our society; in fact, chronic back pain lies at the root of...
Price:
$97.00Teacher Ed Courses
Anatomy of Perfect Alignment for Every Body, Every Time
Shy Sayar
Every body is unique. This can present a challenge to yoga teachers and practitioners, not only in...
Price:
$167.00Wellness Courses
Yoga for a Healthy Back: Freeing the Neck and Shoulder Girdle
Robin Rothenberg
Chronic neck and shoulder tension affects millions of people, and can seriously detract from our...
Price:
$97.00