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Upcoming Courses
Restoring Balance - Yogic Tools to Calm an Overactive...
Doug Keller - Wednesday, December 7, 2022 to Wednesday, December 14, 2022
Preparing for Inversions: Reversing the Aging Effects of...
Judith Hanson Lasater - Thursday, December 15, 2022 to Monday, December 19, 2022
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Teacher Ed Courses
Kinesiology of Shoulder Joint: Functional Anatomy, Asana and Therapeutics
Judith Hanson Lasater
The shoulder is an important joint in the body as well as an important symbol of our strength and...
Price:
$97.00Teacher Ed Courses
Foundations of Structural Health: Body Reading, Postural Assessment and Asana Prescription
Chrys Kub
Many yoga students have posture imbalances or habitual holding patterns, which affect alignment in...
Price:
$127.00Wellness Courses
Spiritual Speech: The Power of Language in Relationships
Judith Hanson Lasater
What you say next can change your relationships with self and others, and even the world.
This 4-...
Price:
$35.00Teacher Ed Courses
Developing a Teacher's Eye: Dynamic Movement Assessment for Yoga Teachers
Chrys Kub
For the trained eye, the body has many secrets to tell. As yoga teachers, we quickly develop the...
Price:
$127.00Wellness Courses
Yoga for Heart Health - New Insights for Healthy Aging
Baxter Bell
Heart health is considered a key to the overall health and longevity. From the vantage point of...
Price:
$127.00Teacher Ed Courses
Shoulderstand: Precautions, Benefits, Practice Tips, Sequencing
Judith Hanson Lasater
The Shoulderstand is considered the queen of yoga asanas. In this two-part audio yoga download,...
Price:
$22.95Teacher Ed Courses
Yoga Asana and the Art of Sequencing - Keys to Empowering and Inspiring Students
Natasha Rizopoulos
The ability to structure and sequence classes so that students have the best possible experience,...
Price:
$127.00Wellness Courses
Jill Miller: Supercharge Your Yoga Practice: 5 Steps to Core Empowerment
Jill Miller
Core strengthening has been a health and fitness buzzword for years, but there is a lot of...
Price:
$127.00Wellness Courses
Heart & Soul Work with Children
Lana Reed
Who are these children? Why are they here? What do they bring to our lives? What are the challenges...
Price:
$49.00Teacher Ed Courses
Keys to Alignment in Yoga Postures: Befriending Piriformis & Friends
Julie Gudmestad
Many people - yogis and non-yogis alike - have heard of the piriformis muscle, usually in the...
Price:
$127.00Wellness Courses
Hunched Back? Yoga Can Help: How to Prevent Hyperkyphosis (Dowager's Hump) and Live Longer
Eva Norlyk Smith PhD and Terry Smith PhD
With baby boomers entering their 60s and 70s, many are developing posture problems, particularly an...
Price:
$127.00Teacher Ed Courses
Yoga Anatomy Bundle with Judith Hanson Lasater
Judith Hanson Lasater
As a special offer, we have bundled a series of previously recorded talks by Judith, with each one...
Price:
$67.00Teacher Ed Courses
Expanding Your Yoga Teaching Skills: The Art of Teaching Mixed Level Classes
Judith Hanson Lasater
At the heart of the practice of yoga is a very important relationship: that between the teacher...
Price:
$97.00Wellness Courses
Yoga for 50+ -- Feel Your Best for the Rest of Your Life
Peggy Cappy
As baby boomers reach 50 and beyond, they are increasingly looking for ways to retain energy and...
Price:
$127.00Teacher Ed Courses
Yoga Teaching Intensive with Judith Hanson Lasater
Judith Hanson Lasater
Get new insights for your own practice and deepen your teaching skills with this special bundled...
Price:
$67.00Teacher Ed Courses
Teaching Yoga to Beginners - Structuring Your Beginners Class
Judith Hanson Lasater
Beginning students often share common challenges. These include a lack of body awareness, and the...
Price:
$127.00Teacher Ed Courses
Yoga for Arthritis - The Evidence and the Promise
Steffany Moonaz PhD
Arthritis affects one in five adults in the U.S and is the nation’s leading cause of disability....
Price:
$127.00Wellness Courses
Yoga for the Back: Spine Anatomy for Lifelong Back Health
Anita Boser
Free your spine and feel your energy flow. As the central pillar of the body, free movement of the...
Price:
$127.00Teacher Ed Courses
Free Download! Yoga, Healing and Transformation--It’s Not About the Pose
Susi Hately
Within the Western model of healing, we’re used to thinking about healing within the so-called...
Price:
$0.00Teacher Ed Courses
The Core of the Matter: Essentials of Core Strengthening for Yoga Practitioners
Judith Hanson Lasater
The core muscles are our physical, structural, and energetic center. A strong core is essential to...
Price:
$97.00Wellness Courses
Yoga for Pelvic Floor Balance - Stretch and Relax the Female Pelvic Floor
Leslie Howard
This 3 part series of yoga videos, Yoga to Stetch and Relax the Pelvic Floor is for women who have...
Price:
$49.00Teacher Ed Courses
Twists 'n More: Benefits, Kinesiology, and Precautions for Twisting Postures
Susi Hately
Twists are profoundly delightful. They take us deep into the spine - rotating, twisting, squeezing...
Price:
$127.00Wellness Courses
Yoga for Healthy Ankles and Wrists
Loren Fishman and Ellen Saltonstall
The human wrist and ankle are both marvels of mechanical design and utility. Some authorities site...
Price:
$97.00Teacher Ed Courses
Yoga For Back Pain: Keys to Preventing and Healing Sacroiliac Instability
Robin Rothenberg
While millions of Americans suffer from pain in the low back and pelvis, many back and hip issues...
Price:
$127.00