View basket (0 items $0.00)
Wellness Courses Banner Box
Upcoming Courses
Free Download! Yoga in the Post-Pandemic Era: Towards a 3rd...
Doug Keller - Wednesday, May 25, 2022
Beyond Trauma-Informed Yoga: Cutting-edge Trauma Care...
Dr Ginger Garner - Wednesday, June 29, 2022 to Thursday, June 30, 2022
Online Course Level2 - Download block
Check Out Our Online Courses
Wellness Courses
Standing on Your Own Two Feet: Foundations of Healthy Feet
Leila Stuart
The foot and ankle are designed to receive the entire weight of the upper body as it sequences into...
Price:
$97.00Teacher Ed Courses
Free Download! Yoga for Back Pain: The Risks of Forward Head Posture & How Yoga Can Help
Olga Kabel
Go to any airport, mall, or checkout line in a store, and you will see the now almost universal...
Price:
$0.00Teacher Ed Courses
Free Download! Creating Fluidity in Movement: The Healing Power of Somatic Yoga
Donna Brooks
For people living with the chronic pain, strain, or even experiencing stressful times, it can be...
Price:
$0.00Teacher Ed Courses
Yoga for Posture Improvement – Focus on Core Strengthening and Axial Extension
Olga Kabel
A recent study published by Surgical Technology International concludes that when you look down at...
Price:
$97.00Wellness Courses
Freeing the Body to Heal Pain: Tapping into Your Body’s Wisdom with Somatic Yoga
Donna Brooks
We know that yoga can help us stay flexible and relieve musculoskeletal pain. Unfortunately, for...
Price:
$97.00Teacher Ed Courses
Free Download! Facilitating Spinal Fluidity: A Yogic Fountain of Youth
Anita Boser
As children, we love to wiggle, dance and move with unselfconscious abandon. Sadly, once we hit...
Price:
$0.00Wellness Courses
Free Download! Are You Trauma-Aware? What Every Teacher Needs to Know about Creating Safe Space in Yoga
Celeste Mendelsohn
According to the most recent CDC data, as much as 23.5% of the general population has experienced...
Price:
$0.00Wellness Courses
Youthful Spine, Youthful Body - The Role of Fluidity in Healthy Aging
Anita Boser
This course will show you how building fluidity into your movement automatically expands range of...
Price:
$97.00Teacher Ed Courses
Free Download! Can Yoga Help Relieve Low Back Pain? Key Principles for Practice
Lillah Schwartz
Low back pain is the single leading cause of disability worldwide and the second most common reason...
Price:
$0.00Teacher Ed Courses
Teaching Trauma-Aware Yoga - Creating a Healing Space
Celeste Mendelsohn
Trauma is so prevalent in our society that the results of the ACE Study (Adverse Childhood...
Price:
$97.00Wellness Courses
Yoga for a Healthy Back: Key Elements & Practice for Back Pain Relief
Lillah Schwartz
There is promising news in the field of back pain relief: According to a 2017 study conducted by...
Price:
$97.00Wellness Courses
Principles of Therapeutic Yoga for Back Care
Deborah Wolk
Back problems are almost epidemic in our society; in fact, chronic back pain lies at the root of...
Price:
$97.00Wellness Courses
Creating Embodiment: The Role of Yoga & Movement in Healing Somatic Amnesia
Tom Myers
"Our body is our most proximate, intimate, and useful tool - and yet we graduate from school...
Price:
$97.00Wellness Courses
Yoga for the Pelvic Floor: Keys to Lifelong Health
Leslie Howard
Most people know the importance of core strengthening for health and long-term well-being, but the...
Price:
$97.00Teacher Ed Courses
Asana Practice Screen for Yoga Teachers - Assessing Core Stability and Flexibility in Yoga Students
Chrys Kub
As yoga teachers, we often experience situations where students are unable to perform even basic...
Price:
$97.00Wellness Courses
Creating Embodiment – Developing Your Body Being
Ana Forrest
At the heart of our yoga practice lies the deepening relationship between mind and body. Most of us...
Price:
$97.00Teacher Ed Courses
Yoga Tools for Structural Balance: Overcoming Chronic Tension Patterns in The Body
Chrys Kub
As yoga teachers, we are well aware of the mind-body aspects that set yoga apart from other purely...
Price:
$0.00Teacher Ed Courses
Free Download! Creating Optimum Alignment in Yoga Poses: A Helpful Tool Kit For Yoga Teachers
Shy Sayar
Ever wished you had an easy shortcut to analyze and teach each yoga pose to students at any level?...
Price:
$0.00Teacher Ed Courses
Anatomy of Perfect Alignment for Every Body, Every Time
Shy Sayar
Every body is unique. This can present a challenge to yoga teachers and practitioners, not only in...
Price:
$167.00Wellness Courses
Yoga for a Healthy Back: Addressing Pelvic Asymmetry
Lillah Schwartz
Most people are aware that imbalances in the curves of the spine can lead to back issues. A lesser...
Price:
$97.00Teacher Ed Courses
Free Download! Keys to Regulating Health With Yoga: Curbing Chronic Inflammation
Baxter Bell
The role of chronic inflammation in the development of disease is receiving increasing attention...
Price:
$0.00Wellness Courses
Free Download! Healing Pain: The Asana, Breath & Core Nexus
Robin Rothenberg
Do you suffer from neck or shoulder tension? If so, you’re not alone. Chronic neck and shoulder...
Price:
$0.00Wellness Courses
The #1 Key to Preventing Viral Infections and Chronic Disease: The Role of Chronic Inflammation
Baxter Bell
Increasingly, researchers are pointing to a new risk factor for chronic disease: Inflammation. ...
Price:
$97.00Wellness Courses
Yoga for a Healthy Back: Freeing the Neck and Shoulder Girdle
Robin Rothenberg
Chronic neck and shoulder tension affects millions of people, and can seriously detract from our...
Price:
$97.00