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Wellness Courses
The COVID-19 pandemic has dramatically changed our ability to work, travel, and spend time with...
Wellness Courses
Who is vulnerable to long-term health impacts of COVID-19? As it turns out, a surprisingly large...
Teacher Ed Courses
The practices of yoga are meant to touch the whole fabric of our lives, not just our physical...
Teacher Ed Courses
Most yoga students think of yoga as the physical postures of asanas or the breathing practices of...
Teacher Ed Courses
“I can’t do yoga because I’m not flexible.”
How often have we all heard this statement?
...
Teacher Ed Courses
Everything that we do in our everyday lives is dependent on our posture. Our ability to lie down,...
Wellness Courses
Within the spectrum of emotions that shape human experience, nothing quite parallels the...
Wellness Courses
We live in a time, when sadly, many people experience loss and grief.
Can yoga offer help during...
Teacher Ed Courses
If you are one of the millions of people who suffer from back pain, you understand the impact on...
Teacher Ed Courses
Ever struggled with back pain? If so, you know just how debilitating it can be when even the...
Teacher Ed Courses
Wellness Courses
Cancer is one of the most feared diseases, and with the average annual number of new cases...
Wellness Courses
Which are the three most feared words in the English language? For most of us, it is likely to be...
Wellness Courses
Have you ever had an intuitive hunch or a “gut feeling” in your body so strong you just couldn’t...
Wellness Courses
We spend the first many years of life developing our cognitive faculties. From kindergarten thru...
Teacher Ed Courses
Are you a yoga teacher looking for ways to help those of your students who struggle with chronic...
Teacher Ed Courses
Did you know that chronic pain affects more people than diabetes, cancer, and heart disease...
Wellness Courses
Next to food, sleep is one of the most important features that sustains our health and well-being....
Wellness Courses
Teacher Ed Courses
Teacher Ed Courses
As we begin to imagine what life will be like in the post-pandemic era, the question on many people...
Teacher Ed Courses