
View basket (0 items $0.00)
Wellness Courses
Chances are, you or someone you love is living with arthritis. From the years 2013-2015, an...
Teacher Ed Courses
A common issue facing yoga teachers and yoga practitioners alike, is the question of how to safely...
Teacher Ed Courses
Inversions are a traditional element in many yoga practices, and some styles of yoga encourage...
Wellness Courses
When it comes to movement potential in the presence of a spinal asymmetry, such as scoliosis, is...
Teacher Ed Courses
This series delves into the mysteries of the asymmetrical spine to find ultimate harmony for those...
Teacher Ed Courses
For most of us, when we start yoga, we just want to enjoy the physical benefits of stretching and...
Teacher Ed Courses
In this course with Judith Hanson Lasater, you will learn how to practice yoga twists safely and...
Wellness Courses
Join Tom Myers, author of Anatomy Trains, for an online course that will give you new insights...
Wellness Courses
We have a lot more power over what unfolds in our lives than we usually think we do. "We are all...
Teacher Ed Courses
It’s no exaggeration to say that the new science of fascia research continues to upend everything...
Teacher Ed Courses
In recent years, our understanding of the human body and how it functions has been transformed by...
Teacher Ed Courses
Ever been stuck repeating the same pattern over and over again? It could be in your work-life...
Teacher Ed Courses
Have you ever found yourself repeating the same habitual pattern over and over again, even though...
Wellness Courses
We hear a lot about embodiment these days, but what does it actually mean? And why is it considered...
Wellness Courses
We can live for months without food, 3 days without water, but less than ten minutes without air....
Wellness Courses
As the tumult of the Covid experience begins to resolve, many of us find ourselves in the process...
Wellness Courses
One of the greatest challenges in life is finding ways to deal constructively with stress.
...
Teacher Ed Courses
In seeking the cause of ailments such as back pain, constipation, or even dysfunctional breathing...
Teacher Ed Courses
Unfortunately, an important part of the core muscle system, the pelvic floor, often gets...
Teacher Ed Courses
If you struggle with text neck, shoulder pain and the beginning of forward head posture, or know...
Teacher Ed Courses
What are forward head posture and hyperkyphosis and why should you care?
In the last few decades...
Wellness Courses
Most people are familiar with enneagrams, which offer one approach to better understand our...
Wellness Courses
We are all born with different propensities that determine how we interact with the world around...
Wellness Courses
We live longer than ever before, but this can be a mixed blessing if we don’t take steps early to...