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Yoga for Arthritis: Prevention, Relief, and Principles of Safe Practice
Lynn Crimando
Chances are, you or someone you love is living with arthritis. From the years 2013-2015, an...
Price:
$87.00Teacher Ed Courses
Free Download! From Beginner to Mastery: Julie Gudmestad on How to Build a Healthy Inversion Practice
Julie Gudmestad
A common issue facing yoga teachers and yoga practitioners alike, is the question of how to safely...
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$0.00Teacher Ed Courses
How to Reap the Benefits of Inversions: Prep, Precautions, and Keys to a Safe Practice
Julie Gudmestad
Inversions are a traditional element in many yoga practices, and some styles of yoga encourage...
Price:
$97.00Wellness Courses
Free Download! Working with Spinal Asymmetry: How Yoga Helps Us Find Harmony and Balance
Dr Suzanne Martin
When it comes to movement potential in the presence of a spinal asymmetry, such as scoliosis, is...
Price:
$0.00Teacher Ed Courses
The Myth of Symmetry - Finding Harmony in the Asymmetrical Spine
Dr Suzanne Martin
This series delves into the mysteries of the asymmetrical spine to find ultimate harmony for those...
Price:
$97.00Teacher Ed Courses
Free Download! Tuning in to the Wisdom of Your Body: Yoga Asanas and the Art of Presence
Judith Hanson Lasater
For most of us, when we start yoga, we just want to enjoy the physical benefits of stretching and...
Price:
$0.00Teacher Ed Courses
Twists: Anatomy, Asana, and Energetics
Judith Hanson Lasater
In this course with Judith Hanson Lasater, you will learn how to practice yoga twists safely and...
Price:
$97.00Wellness Courses
Anatomy Trains in Yoga - Mapping the Interconnectedness of the Body
Tom Myers
Join Tom Myers, author of Anatomy Trains, for an online course that will give you new insights...
Price:
$97.00Wellness Courses
Happily Ever Now - Yoga, You and the Law of Attraction
Lana Reed
We have a lot more power over what unfolds in our lives than we usually think we do. "We are all...
Price:
$97.00Teacher Ed Courses
Free Download! Advances in Fascia Research: Towards a New Science of Health and Healing with Robert Schleip
Dr Robert Schleip
It’s no exaggeration to say that the new science of fascia research continues to upend everything...
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$0.00Teacher Ed Courses
Fascia, Tensegrity, and Soft Tissue Resilience
Dr Robert Schleip
In recent years, our understanding of the human body and how it functions has been transformed by...
Price:
$197.00Teacher Ed Courses
Free Download! Pathways to Transformation - How Yoga Can Help Release Samskaric Patterns
Jeff Masters
Ever been stuck repeating the same pattern over and over again? It could be in your work-life...
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$0.00Teacher Ed Courses
Cracking the Samskara Code - A Yogic Blueprint for Resetting The Issues In Our Tissues
Jeff Masters
Have you ever found yourself repeating the same habitual pattern over and over again, even though...
Price:
$97.00Wellness Courses
Free Download! Awakening the Breath: Embodying the Body's Inner Wisdom
Lisa Clark
We hear a lot about embodiment these days, but what does it actually mean? And why is it considered...
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$0.00Wellness Courses
Breath, Embodiment, & Yoga - Amplifying Your Vitality Blueprint
Lisa Clark
We can live for months without food, 3 days without water, but less than ten minutes without air....
Price:
$97.00Wellness Courses
Free Download! Yoga, Trauma and the Vagus Nerve: How to Develop Greater Resilience and Calm
Dr Shailla Vaidya
As the tumult of the Covid experience begins to resolve, many of us find ourselves in the process...
Price:
$0.00Wellness Courses
The Yoga of Calm: Engaging the Vagus Nerve for Greater Stress Resilience
Dr Shailla Vaidya
One of the greatest challenges in life is finding ways to deal constructively with stress.
...
Price:
$97.00Teacher Ed Courses
Free Download! Yoga for Pelvic Floor Health: Why Kegels May Do More Harm than Good
Dr Jessica Reale and Patricia Schmidt
In seeking the cause of ailments such as back pain, constipation, or even dysfunctional breathing...
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$0.00Teacher Ed Courses
Yoga for Pelvic Floor Health Parts 1 and 2
Dr Jessica Reale and Patricia Schmidt
Unfortunately, an important part of the core muscle system, the pelvic floor, often gets...
Price:
$197.00Teacher Ed Courses
Free Download! Dump the Slump: Optimal Spine Alignment and Why It Matters
Doug Keller
If you struggle with text neck, shoulder pain and the beginning of forward head posture, or know...
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$0.00Teacher Ed Courses
Counteracting Forward Head Posture - Yoga for Optimizing Spinal Alignment
Doug Keller
What are forward head posture and hyperkyphosis and why should you care?
In the last few decades...
Price:
$97.00Wellness Courses
Free Download! Catalyzing Change: Yoga, Transformation & Conscious Living
Jana Long
Most people are familiar with enneagrams, which offer one approach to better understand our...
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$0.00Wellness Courses
Journey Through the Elements - A Guide to Creating Ritual in Everyday Life
Jana Long
We are all born with different propensities that determine how we interact with the world around...
Price:
$97.00Wellness Courses
Free Download! Curbing the Epidemic of Disability: 3 Signs of Healthy Aging – How Do You Stack Up?
Lynn Crimando
We live longer than ever before, but this can be a mixed blessing if we don’t take steps early to...
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$0.00