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Upcoming Courses:
Yoga for a Healthy Spine: The #1 Key to Enhance Strength,...
Lillah Schwartz - Monday, April 8, 2019 to Thursday, April 11, 2019
Yoga for Pelvic Floor Health - Therapeutic Movement &...
Donna Brooks - Tuesday, April 23, 2019 to Thursday, April 25, 2019
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Check Out Our Online Courses
Teacher Ed Courses
Yoga for Depression - Change Your Body, Change Your Mind
Amy Weintraub
Do you or someone you know suffer from depression or anxiety? You're not alone. Depression...
Price:
$87.00Teacher Ed Courses
The Wisdom of Jalandhara Bandha: Neck Health and Why It Matters
Doug Keller
The yogic action of Jalandhara Bandha, while it is designed for the practice of breath...
Price:
$87.00Wellness Courses
Ayurveda for Healthy Aging - Tackling Common Age-related Issues
Suhas Kshirsagar BAMS MD
Aging is a side effect of unhealthy living. A long, joyful life is a side-benefit ...
Price:
$87.00Wellness Courses
Yoga for Scoliosis—Relieving Pain, Restoring Balance
Loren Fishman and Ellen Saltonstall
Most people have some degree of scoliosis, characterized by a slight sideways curvature of the...
Price:
$87.00Wellness Courses
Francois Raoult Special Bundle Package
Francois Raoult
In this 5-part bundle of recoreded talks Francois Raoult explores forward bends, standing poses...
Price:
$49.95Wellness Courses
Free Download – Judith Hanson Lasater: Deepening into Silence - Remembering the Fine Art of Letting Go
Judith Hanson Lasater
Silence is one of the most important parts of our lives, but often what we have the least, says...
Price:
$0.00Wellness Courses
Yoga for Healthy Ankles and Wrists
Loren Fishman and Ellen Saltonstall
The human wrist and ankle are both marvels of mechanical design and utility. Some...
Price:
$67.00Teacher Ed Courses
Pelvic Balance - Dealing with Shifts, Tilts and Rotations and their Effects
Doug Keller
The root of a whole host of physical challenges and chronic pain — from shoulder, hip and low...
Price:
$87.00Teacher Ed Courses
Pratyahara and Yoga Asanas - The Significance of the Fifth Limb of Yoga
Tias Little
Our yoga practice offers a path to draw awareness inside and bring attention into the subtle...
Price:
$87.00Wellness Courses
A Wise Woman's Guide to Rebranding Middle Age - Introducing the "In-Between"
Cyndi Lee
As we enter the second half of our lives, do we have to accept the stereotype of aging that...
Price:
$87.00Teacher Ed Courses
Harnessing the Transformative Power of Inversions: Sarvangasana and Sirsasana
Natasha Rizopoulos
Sirsasana (Headstand) and Sarvangasana (Shoulderstand) are often called the King and Queen of...
Price:
$87.00Wellness Courses
Make Your Yoga Asana Come Alive! New Yoga Functional Anatomy Software Shows What Happens Inside Your Body
Amit Gal Alon
Ever wished you could explain your students exactly which different muscles are engaged in yoga...
Price:
$35.00Teacher Ed Courses
Twists 'n More: Benefits, Kinesiology, and Precautions for Twisting Postures
Susi Hately
Twists are profoundly delightful. They take us deep into the spine - rotating, twisting,...
Price:
$87.00Wellness Courses
Free Download! Developing Perfect Health: Yoga and the 5 Layers of Health & Well-Being
Kristine Kaoverii Weber
Yoga may be several thousand years old, but the ancient teachings of yoga contain timeless...
Price:
$0.00Teacher Ed Courses
Earth to Sky: Embodying the Elements in Yoga
Tias Little
Everything in nature is made up of five basic elements: earth, water, fire, air, and space,...
Price:
$87.00Teacher Ed Courses
Mula Bandha and Uddhiyana Bandha: Keys to Core Integration in Yoga Asana
Doug Keller
The original texts of hatha yoga cite the bandhas as being crucial to having a fruitful yoga...
Price:
$87.00Teacher Ed Courses
Common Yoga Injuries: Anatomy, Prevention and Help
Judith Hanson Lasater
As yoga gains in popularity, there is now documentation that thousands of people are seeking...
Price:
$14.95Teacher Ed Courses
Free Download! Understanding Misalignment in Yoga Postures: The Effect of Musculoskeletal Imbalances
Marlysa Sullivan
Most people come to yoga with preexisting musculoskeletal imbalances. This in turn can limit our...
Price:
$0.00Wellness Courses
Free Download! Yoga for Scoliosis & Back Pain: How Yoga Can Help Address Spinal Imbalances
Deborah Wolk
Do you or someone you know live with back pain? No matter the cause of your condition, a yoga...
Price:
$0.00Teacher Ed Courses
Kinesiology and Its Therapeutic Applications - Tracing the Origin of Common Misalignment Patterns in Yoga Asanas
Judith Hanson Lasater
Kinesiology is the study of human movement.
To teach with confidence and efficacy, it’s...
Price:
$87.00Wellness Courses
Yoga, Mentoring and Conscious Aging - Discovering Your Inner Warrior Sage
Gabriel Halpern
With 76.4 million boomers entering the last half of their lives, healthy aging is becoming an...
Price:
$87.00Wellness Courses
Yoga for Stress Management: Fostering Resilience and Well-Being On and Off the Mat
Richard Miller
Why is it that some people are able to live and flourish through seemingly insurmountable...
Price:
$87.00Wellness Courses
The Seven Chakras Series
Kristine Kaoverii Weber
In this 7-part audio download series by Kristine Kaoverii Weber, you will learn what the...
Price:
$59.95Wellness Courses
Free Audio Download! Tari Prinster: Breath, Movement and Healing – Yoga for Cancer Survivors
Tari Prinster
In the movie “Yoga Woman,”Tari Prinster tells the moving story about her struggle with cancer...
Price:
$0.00