View basket (0 items $0.00)
Wellness Courses Banner Box
Upcoming Courses
Yoga for a Healthy Back - Part I Key Elements &...
Lillah Schwartz - Tuesday, May 8, 2018 to Thursday, May 10, 2018
Introduction to Therapeutic Yoga for Back Pain
Deborah Wolk - Wednesday, May 30, 2018 to Thursday, May 31, 2018
Online Course Level2 - Download block
Check Out Our Online Courses
Teacher Ed Courses
Structuring Your Beginning Class: Yoga Sequences for Beginners
Judith Hanson Lasater
With the growing popularity of yoga, more and more people with little yoga experience are...
Price:
$87.00Teacher Ed Courses
Keys to Alignment in Yoga Postures: Befriending Piriformis & Friends
Julie Gudmestad
Many people - yogis and non-yogis alike - have heard of the piriformis muscle, usually in the...
Price:
$87.00Teacher Ed Courses
Songs of the Spine - Yoga, Scoliosis and Spinal Health
Narelle Carter Quinlan
Your spine is a long curving river....in scoliosis, and indeed in all spinal terrains, it is...
Price:
$87.00Wellness Courses
The Maturing Yogi - Evoking Peace and Contentment in Our Maturing Practice
Judith Hanson Lasater
The ability to be still and enjoy life is a sacred, sacred thing, but we spend much of our lives...
Price:
$87.00Wellness Courses
Yoga for Kids: Fostering Emotional Well-being, Creativity, and Imagination
Donna Freeman
Children are natural yogis. Their sense of playfulness and willingness to try new and often...
Price:
$87.00Wellness Courses
Healthy Back, Healthy Body: Yoga for Flexibility and Back Pain Relief
Eva Norlyk Smith PhD and Terry Smith PhD
The health of your back and spine influences all aspects of your life. The spine is the central...
Price:
$24.00Wellness Courses
Free Audio Download! Tari Prinster: Breath, Movement and Healing – Yoga for Cancer Survivors
Tari Prinster
In the movie “Yoga Woman,”Tari Prinster tells the moving story about her struggle with cancer...
Price:
$0.00Teacher Ed Courses
Yoga for Depression - Change Your Body, Change Your Mind
Amy Weintraub
Do you or someone you know suffer from depression or anxiety? You're not alone. Depression...
Price:
$87.00Teacher Ed Courses
Expanding Your Yoga Teaching Skills: The Art of Teaching Mixed Level Classes
Judith Hanson Lasater
At the heart of the practice of yoga is a very important relationship: that between the...
Price:
$87.00Teacher Ed Courses
Doug Keller: Essentials of Safe Hip Opening
Doug Keller
Hip openers are among the most satisfying and powerful yoga poses. They hold a tremendous...
Price:
$87.00Wellness Courses
Yoga for 50+ -- Feel Your Best for the Rest of Your Life
Peggy Cappy
As baby boomers reach 50 and beyond, they are increasingly looking for ways to retain energy and...
Price:
$87.00Teacher Ed Courses
Yoga for Sciatica
Loren Fishman and Ellen Saltonstall
In this 3-part recorded webinar, Dr. Loren Fishman and yoga therapist Ellen Saltonstall explores...
Price:
$87.00Wellness Courses
Healthy Back, Healthy Body: Gentle Yoga for Relaxation and Stress Relief
Eva Norlyk Smith PhD and Terry Smith PhD
Stretching is one of nature's best natural stress remedies. Whether you're seeking relief from...
Price:
$24.00Wellness Courses
Free Download! Dr. Baxter Bell on Yoga for Metabolic Syndrome - Can Yoga Help Prevent Three Leading Killer Diseases
Baxter Bell
Can yoga help prevent the precursor to some of the leading chronic diseases of our time?...
Price:
$0.00Teacher Ed Courses
Pelvic Balance - Dealing with Shifts, Tilts and Rotations and their Effects
Doug Keller
The root of a whole host of physical challenges and chronic pain — from shoulder, hip and low...
Price:
$87.00Teacher Ed Courses
Yoga for Arthritis - The Evidence and the Promise
Steffany Moonaz PhD
Arthritis affects one in five adults in the U.S and is the nation’s leading cause of...
Price:
$87.00Teacher Ed Courses
Teaching Yoga to Beginners
Judith Hanson Lasater
Teaching beginners is by far the most challenging teaching situation for yoga teachers....
Price:
$87.00Wellness Courses
Journey Into Maturity: Yoga for the Wisdom Phase of Your Life
Tias Little and Surya Little
A woman's body is unique. It is marked by transitions through puberty, the fertile years, and...
Price:
$87.00Teacher Ed Courses
Keys to Refining Alignment in Backbends
Doug Keller
Often the instructions customarily given in backbending are based on generalizations and...
Price:
$87.00Wellness Courses
Yoga for Core Strength and Posture Improvement
Eva Norlyk Smith PhD and Terry Smith PhD
Whether you are new to yoga for an experienced yoga teacher, improving posture is a key to...
Price:
$24.00Wellness Courses
Yoga and Metabolic Syndrome: The Positive Possibilities!
Baxter Bell
There are many health conditions that lead to illness, disability and premature death as we age...
Price:
$87.00Wellness Courses
Healthy Breast Care The Natural Way
Shakta Kaur Khalsa
Keeping your breasts healthy means keeping your lymphatic system healthy. In this audio yoga...
Price:
$14.95Teacher Ed Courses
Finding Your Root: Yoga for Pelvic Floor Health
Leslie Howard
Everyone loses muscle strength as they get older, and because our daily activities (and fitness...
Price:
$87.00Teacher Ed Courses
The Core of the Matter: Essentials of Core Strengthening for Yoga Practitioners
Judith Hanson Lasater
The core muscles are our physical, structural, and energetic center. A strong core is essential...
Price:
$87.00