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Upcoming Courses
Carol Krucoff and Kimberly Carson -
Hip Opening from the Ground Up - Sequencing for Healthy Hips
Natasha Rizopoulos - Monday, September 4, 2017 to Wednesday, September 6, 2017
Creating Embodiment: The Role of Yoga & Movement in...
Tom Myers - Monday, September 25, 2017 to Thursday, September 28, 2017
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Check Out Our Online Courses
Teacher Ed Courses
Earth to Sky: Embodying the Elements in Yoga
Tias Little and Surya Little
Everything in nature is made up of five basic elements: earth, water, fire, air, and space,...
Price:
$87.00Teacher Ed Courses
The Art of Teaching Forward Bends
Doug Keller
Informal surveys indicate that the highest percentage of yoga injuries come from forward bending...
Price:
$87.00Teacher Ed Courses
Teaching Yoga to Beginners
Judith Hanson Lasater
Teaching beginners is by far the most challenging teaching situation for yoga teachers....
Price:
$87.00Wellness Courses
Yoga for 50+ -- Feel Your Best for the Rest of Your Life
Peggy Cappy
As baby boomers reach 50 and beyond, they are increasingly looking for ways to retain energy and...
Price:
$87.00Wellness Courses
Ayurvedic Guide to Effortless Weight Regulation: Resetting the Digestive Fire
Suhas Kshirsagar BAMS MD
“Self-care has become the dominant focus of prevention over the past few decades,” writes Deepak...
Price:
$87.00Teacher Ed Courses
Common Yoga Injuries: Anatomy, Prevention and Help
Judith Hanson Lasater
As yoga gains in popularity, there is now documentation that thousands of people are seeking...
Price:
$14.95Teacher Ed Courses
Twists 'n More: Benefits, Kinesiology, and Precautions for Twisting Postures
Susi Hately
Twists are profoundly delightful. They take us deep into the spine - rotating, twisting,...
Price:
$87.00Teacher Ed Courses
Breathe, Heal, Relax and Renew – An Introduction to Restorative Yoga
Judith Hanson Lasater
Restorative yoga can be a gateway to deep relaxation and the cultivation of mindfulness....
Price:
$87.00Teacher Ed Courses
The Core of the Matter: Essentials of Core Strengthening for Yoga Practitioners
Judith Hanson Lasater
The core muscles are our physical, structural, and energetic center. A strong core is essential...
Price:
$87.00Teacher Ed Courses
Foundations of Structural Health: Body Reading, Postural Assessment and Asana Prescription
Chrys Kub
Many yoga students have posture imbalances or habitual holding patterns, which affect alignment...
Price:
$87.00Wellness Courses
Journey Into Maturity: Yoga for the Wisdom Phase of Your Life
Tias Little and Surya Little
A woman's body is unique. It is marked by transitions through puberty, the fertile years, and...
Price:
$87.00Wellness Courses
Yoga for Kids: Fostering Emotional Well-being, Creativity, and Imagination
Donna Freeman
Children are natural yogis. Their sense of playfulness and willingness to try new and often...
Price:
$87.00Wellness Courses
The Seven Chakras Series
Kristine Kaoverii Weber
In this 7-part audio download series by Kristine Kaoverii Weber, you will learn what the...
Price:
$59.95Teacher Ed Courses
Free Download! Understanding Misalignment in Yoga Postures: The Effect of Musculoskeletal Imbalances
Marlysa Sullivan
Most people come to yoga with preexisting musculoskeletal imbalances. This in turn can limit our...
Price:
$0.00Wellness Courses
Free Download! Developing Perfect Health: Yoga and the 5 Layers of Health & Well-Being
Kristine Kaoverii Weber
Yoga may be several thousand years old, but the ancient teachings of yoga contain timeless...
Price:
$0.00Wellness Courses
Free Download – Judith Hanson Lasater: Deepening into Silence - Remembering the Fine Art of Letting Go
Judith Hanson Lasater
Silence is one of the most important parts of our lives, but often what we have the least, says...
Price:
$0.00Teacher Ed Courses
Kinesiology and Its Therapeutic Applications - Tracing the Origin of Common Misalignment Patterns in Yoga Asanas
Judith Hanson Lasater
Kinesiology is the study of human movement.
To teach with confidence and efficacy, it’s...
Price:
$87.00Teacher Ed Courses
Yoga For Back Pain: Keys to Preventing and Healing Sacroiliac Instability
Robin Rothenberg
While millions of Americans suffer from pain in the low back and pelvis, many back and hip...
Price:
$87.00Teacher Ed Courses
Teaching Yoga to Beginners: Using Yoga Props to Deepen Your Practice
Leeann Carey
Ever looked at a yoga student in a yoga posture and known that the alignment is wrong, but just...
Price:
$87.00Wellness Courses
How to Make the Most Progress in Your Yoga Practice: Keys to a Safe Practice
Loren Fishman and Ellen Saltonstall
Practicing yoga can change our life in numerous positive ways, but as with all forms of physical...
Price:
$87.00Teacher Ed Courses
Yoga for Sciatica
Loren Fishman and Ellen Saltonstall
In this 3-part recorded webinar, Dr. Loren Fishman and yoga therapist Ellen Saltonstall explores...
Price:
$87.00Wellness Courses
Healthy Back, Healthy Body: Yoga for Flexibility and Back Pain Relief
Eva Norlyk Smith PhD and Terry Smith PhD
The health of your back and spine influences all aspects of your life. The spine is the central...
Price:
$24.00Wellness Courses
Free Audio Download! Tari Prinster: Breath, Movement and Healing – Yoga for Cancer Survivors
Tari Prinster
In the movie “Yoga Woman,”Tari Prinster tells the moving story about her struggle with cancer...
Price:
$0.00Teacher Ed Courses
Yoga for High Blood Pressure – Do’s and Don’ts for Yoga Teachers
Timothy McCall MD
High blood pressure remains a leading cause of heart attacks, strokes, congestive heart...
Price:
$87.00