Confucius: A Better World Starts with Each of Us
“To put the world right in order, we must first put the nation in order; to put the nation in order we must first put the family in order; to put the family in order, we must first cultivate our personal life; we must first set our hearts right.” ~ Confucius
Also, read...
Related courses
How Not to Be Present: Understanding the Power of Consciousness
With Judith Hanson Lasater
Yoga for Flexibility: Fascia, Flow, and Metabolic Efficiency
With Lynn Crimando
The Psoas Connection: Core Stability for Movement, Breath & Digestion
With Leslie Howard
Yoga for Back Care and Spinal Mobility: A 4-Part Practice Series
With Baxter Bell
Recent articles
Categories
Upcoming courses
How Not to Be Present: Understanding the Power of Consciousness
With Judith Hanson Lasater
Yoga for Flexibility: Fascia, Flow, and Metabolic Efficiency
With Lynn Crimando
Recent articles
Almost there...
Sorry, we couldn't find anything...
Yoga Practice Tips
Balance Lives in Your Standing Foot, Not Your Lifted Leg
When a balancing posture wobbles, most of us fixate on the leg in the…
Jul 14 –
Back Pain
Facilitating Calm & Balance: Understanding the Multi-Functional Psoas Muscle
On the list of MVMs—most valuable muscles that is—the psoas muscle, or more precisely…
Jul 14 – Lynn Crimando
Yoga Practice Tips
Try Crane Pose From a Block Before You Trust It to Your Arms
Most of us assume Crane Pose (Bakasana) is a matter of raw arm strength,…
Jul 09 –