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We offer yoga for a wide range of individuals, ranging from those with no yoga experience to those more practiced. All of our teachers are proficient in teaching beginning students and our studio is small enough that students can engage with the instructor and get individual attention. Classes range from chair yoga to energetic vinyasa classes. Our goal is to truly serve our community with yoga for all ages and all bodies. In addition to our regular class schedule, we offer frequent workshops for specific study of topics of yoga.
All of our teachers have been trained at Yoga Alliance certified schools and their years of teaching range from 3-15 or more. As the owner, I trained at Updog Yoga in Rochester MI, and am currently studying to be certified as a Yoga Therapist.