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Sara E Stewart
As a stroke survivor, I use yoga, meditation, speaking, teaching and service with those who have not given up on life and want to live fully and present with joy and excitment. I guide people to define their NO to get to their YES!
Hatha, Restorative Yoga
Yoga for Chronic Pain, Chair Yoga, Plus Size Yoga, Yoga for High Blood Pressure, Yoga for Stroke recovery, Yoga Therapy for Neurological Conditions
200 RYT, Integrative Nutrition Health Coach, Meditation Guide, SilverSneakers FLEX Instructor