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Julia H Burmesch
My purpose as a yoga teacher is to help my students develop their personal power. I define personal power as confidence in body and mind. Combining strength, balance and fluidity with breath work encourages my students to develop body awareness and mindfulness. Yoga helps me feel strong, graceful and grateful so I am confident that yoga can be a powerful tool to help every yoga student age gracefully.
Hatha, Restorative Yoga, Yin Yoga
Yoga for Back Pain, Chair Yoga, Yoga for Anxiety, Yoga for Headaches
200 RYT Yoga Alliance