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I was trained by Erin Mulligan (EMYoga) in 2018 and am currently teaching various classes at a small studio in Yazoo City, MS. I offer basic beginner classes, a free weekly meditation class, as well as occasional chair yoga.
I am a Certified Yoga Teacher (200 hrs), Certified Fitness Trainer, and Certified Health Coach. I use a holistic approach when I work with people focusing on food, movement and stress management.