Ellen Saltonstall - Yoga for Osteoporosis, Sciatica, Back Health, and Arthritis


Ellen Saltonstall is a certified Anusara yoga instructor based in New York City. She began her study of yoga and her practice of meditation in the 1970’s. After meeting John Friend in 1992 she sponsored his teaching visits to NYC for many years. Ellen’s earlier career in dance and bodywork laid the groundwork for her specialty in anatomy and the therapeutic applications of yoga. She teaches nationally and internationally, offering trainings as well as specialty workshops and private sessions. She is known for her clarity and depth of knowledge, and her enthusiasm in encouraging students of all levels to find their own inner joy and freedom through yoga.

Ellen serves as the co-chair of the Curriculum Committee for Anusara yoga.  She has co-authored two acclaimed books with Dr. Loren Fishman:  Yoga for Arthritis,March 2008, and Yoga for Osteoporosis, March 2010.  She offers teleseminars through www.yogauonline.com on various therapeutic topics, and she is a co-author of the upcoming book to be published by Anusara Press: Yoga Anatomy: the Biomechanics of Anusara Yoga. 



ERYT 500, certified Anusara yoga instructor 

New York, NY
United States