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Dani Scher LLC
DANI'S YOGA/CLASS/TEACHING STYLE:
My signature class, "Dani's Heroic Power Flow," is an intense strength and endurance building Vinyasa. The class is a combination of Ashtanga sequences, Hatha holds and breath, Iyengar alignment and technique, Kundalini Pranayama and cries, and my signature abdominal and Cardio workout.
I specialize in correcting breathing patterns and use of practical exercises to prepare my students to be healthy on and off of the mat. I also teach intense chair-yoga classes, mat-work sessions, and couples yoga.
ABOUT DANI SCHER LLC:
I am a certified yoga instructor (RYT 200), am certified in both adult and child CPR/ AED, have been practicing for 12 years, and have yoga liability insurance. I teach yoga for mixed martial arts and have ballet, barre-work, and tap experience.
I am an intensely passionate person and my passion is contagious. There is a solution to every problem and, therefore, it is not acceptable to accept life if you don't like it. Every second of every day you have the chance to change things. Do it!.
My instruction and form is impeccable. It is very important to explain how to move and motivate.
Practicing yoga for 12 years has given me a huge amount of information that is essential to be an excellent yoga instructor. I can do it so can you.
I use yoga to empower the body and mind to be strong. Empowering others is my purpose.
Yoga Therapy, Yoga for Weight Loss, Yoga for Respiratory & Circulatory Health, Yoga for PTSD, Yoga for Mental Health, Yoga for Insomnia, Yoga for Headaches, Yoga for Depression, Yoga for Anxiety, Yoga for Addiction, Plus Size Yoga, Chair Yoga
RYT 200 hour