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I am certified, C-IAYT, trained through the American Viniyoga Institute. I was senior staff at the Kripalu Center (then Ashram), 1976-1995, including faculty for Yoga programs. I have 24 years background in consulting with seniors and elders in senior living communties, adapting yoga and meditation. I currently teach breast cancer survivors through a hospital breast center and a group in PTSD trauma sensitive yoga. These are the online courses I created and offer: Tuning into Your Nervous System and Trusting its Goodness (experiential polyvagal); Feeling Good from the Inside Out (positive neuroplasticity in daily life). Sign up on the home page of my website for free gifts/newsletter and to stay connected. Contact me about mentoring for yoga practitioners and professionals in personal development, rewiring the brain and strengthening inner resources for resilience.
Yoga for PTSD
B.Sc. Gerontology, Thomas Edison University