Amy Cooper

Description

Amy has been teaching yoga since 1981. A graduate from the Iyengar Yoga Institute in San Francisco, Amy teaches Iyengar Vinyasa Yoga which honors the lineage of Krishnamacharya and blends precise awareness of Iyengar’s teaching with the grace of a spacious sequential flow.
Deeply inspired by an ongoing inner investigation of the Self, Amy incorporates Embodied Anatomy & Insight Meditation to cultivate an awakened body/mind/ heart presence. Amy is founding director of the Shasta Yoga Institute and the 200-hour Yoga Alliance registered VajraPani Yoga Teacher Training program in Mount Shasta California.

Yoga Style

Hatha

Theraputic Focus

Yoga Therapy

Credentials

ERYT-500, YACEP, C-IAYT

Address
315 S. Mt Shasta Blvd
Mount Shasta, CA 96067
United States