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I've been teaching childrens yoga for 12+ years and adults for 10+ years. I teach alignment based hatha yoga, that includes pranayama and meditation. I specialize working with folks one on one, whether they are just beginning their yoga practice or advanced students learning variations to help them continue their practice. I teach all ages and abilities, and how to continue your yoga practice when working with an injury through education and variations to poses.
Hatha, Restorative Yoga, Yoga for Children
Yoga for Back Pain, Yoga for Anxiety, Yoga for Arthritis, Yoga for Children, Yoga for Lower Back Pain, Yoga for People with Disability, Yoga for PTSD, Yoga for Special Needs Kids, Yoga iRest
iRest Certified Yoga Nidra Teacher
Yoga for Healthy Aging 1.0/2.0
Yoga for Osteoporsis and Arthritis
Accessible Yoga certified