Practice Channel Sarah Finger
Kriya Practice for Centering in the Present
Kriya yoga purifies the consciousness, which is the reflection of your spirit. In this class,... more
Kriya yoga purifies the consciousness, which is the reflection of your spirit. In this class,... more
How do some practitioners flow seamlessly from pose to pose? Discover the essential actions... more
Julie guides you through a practice that will open up more space in your hips and lengthen... more
Find that moment right between awake and asleep with this class focused on finding the perfect... more
Dive deeply into yourself in this profoundly restful class with the legendary Judith Hanson... more
Kriya yoga purifies the consciousness, which is the reflection of your spirit. In this class,... more
Find that moment right between awake and asleep with this class focused on finding the perfect... more
Dive deeply into yourself in this profoundly restful class with the legendary Judith Hanson... more
Strengthen and stretch your wrists and hands in this practice designed to support an active... more
Find that moment right between awake and asleep with this class focused on finding the perfect... more
Dive deeply into yourself in this profoundly restful class with the legendary Judith Hanson... more
Think of this BodySensing practice with Richard Miller as a moving meditation that will allow... more