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Your Body, Your Time, Your Yoga

Enjoy All the Benefits of Yoga in the Comfort of Your Home

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  • Yoga Tailored to Every Body
  • Study with Master Yoga Teachers
  • Full Spectrum of Practices:
    Beginners, Advanced, Therapeutics, Healthy Aging, R&R
  • Unlimited Access, Practice on Your Schedule

Plus, be sure to check out our special surprise practice series each month!

One FULL Month of Online Yoga for Only 99 Cents!
Unlimited Access to Our Yoga Practice Videos with Leading Yoga Teachers Only $18/month After One-Month Trial Period

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Free Bonus Reports and Videos

Enjoy these free bonus reports and videos to view and download as part of your trial offer!

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Yoga for Low Back Pain Prevention

Free Video Download:
Yoga for Low Back Pain Prevention

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The 12 Do's and Don'ts of Yoga for Osteoporosis

Free Report:
The 12 Do's and Don'ts of Yoga for Osteoporosis
With Dr. Loren Fishman and Ellen Saltonstall

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Yoga and Healthy Aging: 10 Signs You'll Live to 100

Free Report:
Yoga and Healthy Aging: 10 Signs You'll Live to 100

Deepen Your Practice

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Practice Channel Richard Miller

4 Foundations, Welcoming Emotions, Cognitions, Well-Being

Dealing with big emotions can be a difficult experience. Give yourself the gift of ease with... more

Gentle All Levels

Practice Channel Richard Miller

Standing, Lying, Backbending, Forward Bending

Develop a greater sense of ease and groundedness through this gentle mindful yoga practice... more

Gentle All Levels

Stress Relief

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Practice Channel Richard Miller

4 Foundations, Welcoming Emotions, Cognitions, Well-Being

Dealing with big emotions can be a difficult experience. Give yourself the gift of ease with... more

Gentle All Levels

Practice Channel Richard Miller

Standing, Lying, Backbending, Forward Bending

Develop a greater sense of ease and groundedness through this gentle mindful yoga practice... more

Gentle All Levels

Yoga After 50

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Practice Channel Richard Miller

BreathSensing - The Three Breathing Spaces

Develop greater ease and relaxation in this wonderful meditative pranayama practice with... more

Gentle Beginner All Levels

Beginners Yoga Studio

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Practice Channel Richard Miller

4 Foundations, Welcoming Emotions, Cognitions, Well-Being

Dealing with big emotions can be a difficult experience. Give yourself the gift of ease with... more

Gentle All Levels

Practice Channel Richard Miller

Standing, Lying, Backbending, Forward Bending

Develop a greater sense of ease and groundedness through this gentle mindful yoga practice... more

Gentle All Levels

Meet Our Teachers

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YogaU Wellness Blog

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