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Your Body, Your Time, Your Yoga

Enjoy All the Benefits of Yoga in the Comfort of Your Home

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  • Yoga Tailored to Every Body
  • Study with Master Yoga Teachers
  • Full Spectrum of Practices:
    Beginners, Advanced, Therapeutics, Healthy Aging, R&R
  • Unlimited Access, Practice on Your Schedule

Plus, be sure to check out our special surprise practice series each month!

One FULL Month of Online Yoga for Only 99 Cents!
Unlimited Access to Our Yoga Practice Videos with Leading Yoga Teachers Only $18/month After One-Month Trial Period

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Free Bonus Reports and Videos

Enjoy these free bonus reports and videos to view and download as part of your trial offer!

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Yoga for Low Back Pain Prevention

Free Video Download:
Yoga for Low Back Pain Prevention

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The 12 Do's and Don'ts of Yoga for Osteoporosis

Free Report:
The 12 Do's and Don'ts of Yoga for Osteoporosis
With Dr. Loren Fishman and Ellen Saltonstall

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Yoga and Healthy Aging: 10 Signs You'll Live to 100

Free Report:
Yoga and Healthy Aging: 10 Signs You'll Live to 100

Deepen Your Practice

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Practice Channel Jasmine Punzalan

Side Bending

Many yoga practices are forward folding and backward bending. Lateral movements practiced in... more

Beginner All Levels

Practice Channel Natasha Rizopoulos

Hip Flexors 101

One of the first things many students discover when they start practicing Yoga is how tight... more

Adv. Beginner Intermediate

Stress Relief

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Practice Channel Jasmine Punzalan

Side Bending

Many yoga practices are forward folding and backward bending. Lateral movements practiced in... more

Beginner All Levels

Practice Channel Cyndi Lee

Start with the Earth Part 2

Whether you're a beginner or advanced practitioners, there are days where you just can't get... more

Gentle Beginner All Levels

Practice Channel Baxter Bell

Yoga for High Blood Pressure Part 4

This gentle yoga class targets people with high blood pressure, who are being effectively... more

Beginner Adv. Beginner

Yoga After 50

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Beginners Yoga Studio

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Meet Our Teachers

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YogaU Wellness Blog

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