Lizzie Lasater

Lizzie Lasater believes that we are all already Buddhas, we just don’t know it yet. She learned yoga from her mother, Restorative yoga pioneer and Yoga Journal magazine co-founder, Judith Hanson Lasater. Raised in San Francisco, Lizzie lives/cooks/skis in the Alps with her Austrian husband. Visit www.lizzielasater.com to study with Lizzie online, find her workshop schedule or to follow her “Living with the Buddha” series on Instagram and FB.

Practice Channel Lizzie Lasater

Finding Slow

Feel more relaxed, reduce all indixes of stress, improve immune function, and sleep better by... more

Practice Channel Lizzie Lasater

Finding Stillness

Yoga is not just a practice, it is a state of being--a state in which the agitation of the... more

Practice Channel Lizzie Lasater

Finding Space

Today there are tremendous amounts of stress that each of us feel--at work, at home, traveling... more