New to Yoga?

Back Care

With
Melina Meza

This practice with Melina Meza is perfect for yogis with back injuries who want to continue using asanas as part of their daily movement practice, or for those simply looking to give their back a little extra TLC. Melina has carefully selected a wide range of postures and transitions to minimize the risk of injury for those in the process of healing, and supplements them with fun modifications for practitioners at all levels.