Stretching & Restorative Yoga for Every Body

With
Cyndi Lee

Relax and rejuvenate with this easy stretching and restorative video. Cyndi guides you through a practice perfect for at the end of the day, when you feel tired but want to move enough to get the kinks out and invite the breath in. The restorative section of this video shows you how to do the poses using ordinary items you have around the house as props.